Wednesday, June 16, 2010

My little GREEN MONKEY

This is our favorite drink around here. We used to order one at SPROUT after work outs but the price tag on this little drink is killing me. I think it goes for $9.00, really I have tried not to pay attention to what she says while I dig in my bag for change. So I made a go for it at home and it was AMAZING. You have to try it. Now I am not much for measuring. I have to admit my kitchen is equipped with one pyrex measuring cup. Which is used for heating things up in the microwave.

4 stalks of celery (mine were on the small side)
1 handful of spinach
squeeze half a lemon
a quick pour of flax seed oil
add about a cup of water and blend until everything is liquid, then add

1.5 frozen bananas
1 handful or a bit more frozen pineapple chunks
about another cup and a half of water...you can add more water if needed. Blend. You want it thin enough to drink or sip.

Remember to try to use organic local produce. Enjoy!

Kids love this too. This is my little guys favorite! He know exactly what is in it, helps me make it and critiques me on the finished product. "This is licious mommy!"







5 comments:

jen cornell said...

Sounds yummy! Off to whole foods to buy the goods~

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